balance yoga lounge

băl´•ance yoga lounge
2202 west first street
ankeny, ia 50023
515.210.8138
sandy eimers, rph

http://www.balanceyogalounge.com/therapy.html

Leave stress behind as you enter băĺ▪ance yoga lounge. Soft candlelight, surround sound, and calming aromatherapy greet your arrival to Ankeny’s only dedicated yoga facility. Experience yourself in silence while cultivating awareness within. We offer group and private yoga instruction of Hatha origin with professional instruction and all props necessary to deepen your practice. Gentle, basic, and mixed level classes offered weekly through a drop-in class format.

Visit our web calendar for a complete listing of classes www.balanceyogalounge.com.

băĺ▪ance yoga is the only facility in Iowa to offer yoga as medicine. Yoga therapy is the process of empowering individuals to progress toward improved health and wellbeing through the application of the philosophy and practice of yoga. Yoga therapy is proven effective in managing the symptoms of a wide variety of health conditions including: anxiety, arthritis, back pain, depression, heart disease, insomnia, and migraines. Owner, Sandy Eimers, is a certified yoga instructor, member of the Internal Association of Yoga Therapists and a practicing pharmacist.